vibrant company
Come Alive in Good Company
Private Yoga • Small Groups • Community Classes
A More Vibrant Approach
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Accessible
Beginner-friendly and welcoming to people who don’t feel like “yoga people”
Adaptive options for different bodies, abilities, mobility, and experience levels
No expectation that you arrive flexible, fit, coordinated, or already confident
Community-access pricing and donation-based opportunities to practice
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Personalized
Your Body. Your Practice. Your Pace
Yoga instruction built around your unique body, goals, experience, and needs
Individualized sequencing, modifications, and progressions
Clear guidance that helps you understand the why behind movements and postures
Support for developing a practice you can realistically sustain
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Human
Calm, down-to-earth teaching without judgement or performance
Questions, uncertainty, breaks, modifications, and laughter are welcome
Consent-based, trauma-literate approach that respects your autonomy
Yoga as something we practice together, not something you have to be good at
about rebecca
yoga teacher
I’m a yoga teacher, educator, artist, and lifelong learner who believes yoga should feel more like something you get to explore and less like something you have to already be good at.
I’ve practiced yoga for more than 15 years and hold a Master’s degree in Education, along with 500 hours of yoga teacher training and additional certifications in adaptive and chair yoga, trauma literacy and nervous system regulation, meditation, and somatic practices. I’ve taught in private sessions, studios, gyms, and community spaces with students of different ages, abilities, and experience levels.
My background as an educator shapes the way I teach. I’m interested in figuring out how you learn, what works in your body, and what makes yoga useful and rewarding enough that you actually want to keep coming back to the mat. My teaching style is calm, curious, playful, and warm, with clear instruction, plenty of options, and room to ask questions, rest, wobble, laugh, or try something a different way.
You don’t need to become a whole new version of yourself before you can benefit from yoga.
Come as you are. We’ll start there.
Credentials and Training
RYT 500 • Yoga Alliance Registered
M.Ed. • Professional Educator
Adaptive & Chair Yoga Certified
Trauma Literacy & Nervous System Regulation
Meditation & Somatic Practices
CPR/AED Certified
Fully Insured